Cochrane & Calgary BEST Outdoor Recreation!
Watch our classes in action
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Join our Foundations Class OR Just Jump Into Class
Semi Private Group Training
Semi private classes will be held outside. Learn from the best in a small group foundations class setting where you learn quality movement in functional fitness.
Once you learn the basics you can jump right into outdoor classes and continue your journey of fitness with us.
These classes are for ages 15+, we accept sports teams, individuals, and people who are brand new to fitness that want to just get in shape.
New Daily Workouts
We do all the programming and coaching for you. Experience a new workout every day, simply just show up and put in the work for amazing results.
Our programming is focused around conditioning and strength training, mobility and core work resulting in fat burn and toning up those muscles.
This functional fitness program is excellent for teens and adults of ages 15+.
Keeping you Safe
We are the only certified HyGenie gym and outdoor recreational facility in Canada.
As part of our 3 step cleaning process, HyGenie is a hospital grade product that is government approved and is used on all equipment rentals (all part of your membership) so ensure your safety.
We also have 11,000 sq.ft with each fitness station 10-20' apart to ensure social distancing.with 400sq.ft per person.
Meet the owners Joe & Carol Cowie from CrossFit Cochrane
In serving Cochrane and Area for the past five years, it was difficult when we and hundreds of other gyms were asked to close our doors on March 17 due to covid-19. These measures were a must to help flatten the curve. Meanwhile many people lost their fitness, got stuck with poor eating and have given up on themselves as the world around us has changed so fast. We too have found it hard, with a family of 6 kids (mostly teens), the struggle of online school, structure and social separation.
We wanted and needed to find a solution...
We are thrilled to offer Cochrane and Calgary this fitness opportunity under the government approved outdoor recreational guidelines.
All gyms in Alberta remained closed and speculation is that stage 3 could go as far out as the fall of this year. Meanwhile we needed to build and outdoor experience to satisfy peoples craving to get back into fitness. We're proud to say that behind our 5,000 sq.ft building is a perfect space that we've invested time, money and resources to level and equip to make what is now an 11,000 sq.ft outside space just for your fitness.
Join us for an experience in fitness never had before. If you're new to fitness or a seasoned CrossFitter, this is an awesome opportunity for you.
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